Creativity has its own unique magic that can give us a greater sense of immersion, relaxation and harmony in everyday life. This has been proven by several international research studies in mental health. Lærke Egefjord is a doctor, author and artist who studies how creative activities impact our lives. Lærke Egefjord is also our ambassador for spreading the good news about the numerous benefits of creativity – for children and adults alike. For example, when we make jewellery, cut linoleum or paint, we feel a sense of doing something meaningful and our brain produces serotonin and dopamine, which makes us feel well, happy and calm, while our blood pressure and heart rate drop and our nervous system becomes calmer. Creative activities can also help reduce stress, anxiety and depression, while promoting happiness and brain development – in both children and adults.
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Doctor recommends our Creativity in a Box
Can creativity reduce stress and promote happiness?
Get the answer right here from our ambassador Lærke Egefjord – doctor, author and artist.
Creative breaks for children help them to unwind after a hectic day.
Speech and subtitles are AI-generated.
Creative breaks for children
Speech and subtitles are AI-generated.
Creativity in a Box for children
All brought together in one kit.
Creative immersion brings relaxation and harmony in adults.
Speech and subtitles are AI-generated.
Relaxation and harmony for adults
Speech and subtitles are AI-generated.
Creativity in a Box for adults
All brought together in one kit.
Creativity in a Box for adults
Mini Craft Kit EmbroideryPaintings with embroidery, assorted colours, 1 pack#977860€12.50In stock
Get creative together and engage in dialogue on a deeper level, while experiencing a greater sense of presence.
Speech and subtitles are AI-generated.
Get creative together
Speech and subtitles are AI-generated.
Creativity in a Box for groups
All brought together in one kit.
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